68-72 Heene Road, Worthing, West Sussex, BN11 3RG  (Show me directions) Show Map

01903 8...Landline    Landline   

  Monday to Thursday: 08:00 to 21:30 , Friday: 08:00 to 20:00 , Saturday to Sunday: 09:00 to 17:00

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Trax Health Club has been running for over 20 years but in the hands

of the manager James and present owner Reece Winter for the last 8 years. Reece's background is in Gymnastics,Karate, & Body Building. You may have seen him on TV as a trainer on Sky 1 & Bravo.



Trax offers over 50 separate training aids such as weight assisted machines, loose weights, cardio machines, ab balls etc. Lockers are free of charge & a free induction is given plus up to 3 free programs if required.





As a small gym we aim to make everyone happy & help with any health goals you wish to achieve. We can take clients aged from 14 with an adult or 16 on their own & have four members that are in there 80's so we really can give a personal service to all our members.

We are located in Heene Road just a 3 minute walk from the beach or 15 minutes to the local town. Parking is free outside & also in all side roads heading west or parking metres to the east.



As a member you can sign a friend in for a day membership at just £5, cold drinks are available from 50p. Classes are run upstairs and cost between £6-7 per class payable to the instructor. Please drop in or phone a member of our staff who will be happy to help answer any questions or queries you may have.



Fitness can be fun & Trax can help you achive a more active lifestyle.