Flat 11, Vega Building, 331 Kingsway Flat 11, Vega Building, 331 Kingsway, Hove, East Sussex, BN3 4AY  (Show me directions) Show Map

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3Fs Personal Training

3Fs Personal Training is a fully mobile personal training service from level 3 qualified personal trainer Gav O'Brien. Train in the comfort and convenience of your home or gardens, at your office or outdoors in one of the many parks in Brighton and Hove or by the beach.

I have a specialist qualification in Exercise for Older Adults, able to help my clients achieve their fitness goals. I offer flexible hours Monday through to Saturday and can fit around your work and other commitments.
My mobile kit is comprehensive with a wide range of free weights, kettlebells, battle ropes, resistance bands, gloves and pads so that no two training sessions are alike, keep you interested and your body challenged.

3Fs PT run by Gav O'Brien

3Fs Personal Training is a fully mobile personal training service from level 3 qualified personal trainer Gav O'Brien. Train in the comfort and convenience of your home or gardens, at your office or outdoors in one of the many parks in Brighton and Hove or by the beach.

My mobile kit is comprehensive with a wide range of free weights, kettlebells, battle ropes, resistance bands, gloves and pads so that no two training sessions are alike, keeping you interested and your body challenged.

I offer a taster introductory offer of 2 x 1-hour personal training sessions for just £45.